"Developing excellence and character through Tennis"
Tel: 01622 677 914

 
Fitness Tests / Results
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Aqualyze

LA Fitness, Maidstone

 


Tennis fitness coaching by Rob Mckellar.
Click here to read Rob's Profile.

December '08 Fitness Tests
December '08 Bleep Tests
3 minute skipping challenge
100 balls in rally challenge

5th December '08 Fitness Tests compared

Name Age Fitness
Test Score		 Last Fitness
Test Score
Micheal Russell 9 56 92
Ellen Cramer-Todd 9 83 81
Zenon Ede 9 108 98
Gaby Chidwick 9 119 104
Millie Palmer-Pyke 9 131 122
Elliot Blythe 11 92 100
Jack Hipwood 11 121 100
Matt Brown 11 124 127
Tom Probin 11 124 133
Nick Spice 12 78  
Mikaela D'Souza 12 126 97
Tom King 12 134 129
Naomi Wilde 12 136 123
Steven Blythe 13 92 114
Callum Sawyer 13 99 91
Ed Bishop 13 109 108
Henry Cramer-Todd 14 64 96
Mark Brown 14 118 101
Elliot Flay 14 120 85
Niall Stewart 14 152 90

5th December '08 Bleep Tests compared

Name Age Bleep
Test Score		 Last Bleep
Test Score
Micheal Russell 9 6 5.1
Ellen Cramer-Todd 9 7.2 5.3
Zenon Ede 9 7.3 6
Gaby Chidwick 9 6.7 5.6
Millie Palmer-Pyke 9 6 5.1
Elliot Blythe 11 9.8 9.1
Jack Hipwood 11 10 7.4
Matt Brown 11 12.2 11.7
Tom Probin 11 11.2 10.1
Nick Spice 12 10.5  
Mikaela D'Souza 12 9.1 7.2
Tom King 12 11.1 10
Naomi Wilde 12 7.7 7.6
Steven Blythe 13 10.6 9.7
Callum Sawyer 13 7.7 8.3
Ed Bishop 13 11 11
Henry Cramer-Todd 14 10.1 10
Mark Brown 14 13.2 12.8
Elliot Flay 14 11.2 9.1
Niall Stewart 14 12 9.11

3 minute skipping challenge

Results comig soon.

100 balls in rally challenge

Results comig soon.
Rules: You must only use one ball, you must rally from base line to base line, if the rally breaks down you must both start from base line (red, orange, green or full court base line!) to feed in to continue counting. A coach must be present.
Maidstone Tennis Academy